JSR Therapy

Sometimes life is hard, and things don't always go as planned. I'm here to help you through the tough times. Whether you're just starting out, or have been struggling for a while, I'm here to offer support, knowledge, and guidance so that you can feel more confident about who you are and what you want out of life. I've been supporting adults, adolescents, children, and families in both the school and community mental health setting for over a decade. I'm a therapist, school counselor, and EMT. I know how hard it can be to ask for help, especially when you're usually the one helping others. Having a successful therapeutic experience starts with the right approach. My approach to counseling combines Cognitive Behavioral, Person-Centered, and evidence-based techniques to create a client-centered approach that is tailored to each individual. I work to foster a space of warmth and acceptance, while helping my clients define realistic goals and discover strategies that can help them in their life. With this collaborative approach, I strive to provide the best possible experience for each client. Let's work together to create the best path for your journey.